🎙 ALWAYS ANOTHER GAME

Adapt and Overcome: Dealing with Life's unexpected stresses

You're about to be ambushed?
 
 
Are you ready?
 
Because life gets you when you least expect it
 
and Plan A isn't often enough
 
The key is to be ready to ADAPT and OVERCOME
 
So you can handle all of life's unexpected stresses
 
And I learnt this in an incredible book called Extreme Ownership
 
 
Which is the topic of my conversation today
 
On how in sport you never know what you will come up against
 
and you need to be on your toes not only in a game but in;
 
 
Parenting
Business
Life
 
 
Prepare yourself today to sit down and give this one a listen so you're ready for when you least expect it
 
 
Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/
Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Website - www.thebehaviourchangecoach.co.uk

Shaun Short - Should you call Timeout?

Should you call a Time Out?because in sport these can be an incredible asset to a teamorA coach's worst nightmareas there are so many ways a TIME OUT can be usedthat can give you;🚨 A strategic advantage🚨 A way to disrupt a negative flow🚨 An opportunity to rest and recharge to come back strongerAnd I go in deeper into these on todays Shaun Short episode of the Always Another Game PodcastGive yourself a permission to call a timeout and join me for this eye opening episode
 
 
Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/
Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Website - www.thebehaviourchangecoach.co.uk

Roller blading: Finding the Zone of Fulfilment

Roller blading: Finding the Zone of Fulfilment
 
As soon as I spoke with today’s guest, I knew there was going to be an incredible energy to this episode
 
David Lederman is a;
 
🧠 Leadership Coach
 
🧠 TEDx speaker
 
and
 
🧠 Author who is passionate about helping high-achievers navigate major life transitions with clarity, ease, and fulfilment.
 
He was also one of the youngest Internationally Certified Inline Skating Instructors in the country back when rollerblading was cool
 
His words not mine
 
On today’s episode David shares his journey through inline skating and how he has learned and incredible amount through failure and how he helps others overcome these fears today
 
And how his daughter became a hug driving force behind everything his does today
 
We deep dive into a number of high-level athletes and look at what makes them successful
 
And David shares that you don’t have to always go all in to be elite by sharing his ‘Zone of Fulfilment’ theory
 
Because being fulfilled isn’t about accomplishing some goal.
 
It’s not the payoff for crossing the finish line at the end of the season.
 
It’s the path
 
Grab your skates and let’s roll on over to check this incredible episode out
 
 
Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/
Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Website - www.thebehaviourchangecoach.co.uk

Kung Fu - Everyone is an Athlete

When you think about it we are all athletes
every day we wake up we aim to perform
whether that is at home
at work
or with our health
Our aim is to be at our best
and today's guest Greg Fearon teaches this with his clients while working as a Nutrition and Mindset Coach
Being a late bloomer in sport due to his weight struggles, Greg found he had an incredible talent for Sprinting and Football
 
which finally led him down the path of Kung Fu after being inspired by Jackie Chan
 
Today Greg helps his mainly female client base overcome the same challenges he had in life by inspiring them by helping them learn that how you do something is how you do everything
 
are you ready?
 
Because everyone was Kung Fu Fighting
but now they're tuning into this episode instead
See you there
Shaun
 
 
Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/
Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Website - www.thebehaviourchangecoach.co.uk

Shaun Short - What if the cards are stacked against you?

What if the cards are stacked against you?
 
because life is challenging
and more often than not the odds are against us 
So when it does get tough how do you manage those tricky times?
 
Back when I played there would be times that I would thrive against adveristy
and other times when I would find it difficult
 
the biggest difference in these scenarios was that internal belief 
 
Which is something I have dug deep on since i've finished playing 
 
come and join me today as I share a story from a memorable game later on in my career
 
and lets take you internally to help you thrive when the cards are stacked against you
 
Shaun
 
Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/
Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Website - www.thebehaviourchangecoach.co.uk

Inside the mind of the one that goes inside the athlete’s mind

Inside the mind of the one that goes inside the athlete’s mind
 
I used to think sports psychology was woowoo
 
I tried it once for a minute and wrote it off
 
Yet there is a reason why many professional sports now have their own highly skilled staff looking after their players mental well being
 
Because without it then you will never see a peak physical performance
 
And on today’s episode of Always Another Game Podcast I have the pleasure of talking to Manchester Storm Ice Hockey Club’s Well Being Consultant Liz Stewart
 
I broke a few of my own rules here today because Liz didn’t grow up with a sporting story
 
Yet she is involved in one of my core values of this podcast and that is supporting and looking after the well being on not just Ice Hockey Players but athletes
 
We discuss today the importance of the players having someone they trust they can talk to
 
And how priceless it is for a coach and organisation to have a person involved in your team getting the best out of your players
 
If you have every been interested in how your mental performance hugely affects your physical
 
Then you’re going to want to glide on over to hear what Liz has to say
 
 
Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/
Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Website - www.thebehaviourchangecoach.co.uk

Shaun Short - Who is in your corner?

Who is in your corner?
 
Do you know?
 
You know those people that would go to war for you and expect nothing in return
 
And their belief in you drives you forward into things you once though was impossible
 
Because on today’s Shaun Short episode we discuss the influence that certain people have in our lives
 
As many times an athlete has mentioned a Coach or Sensi that has made an incredible impact on their career and life
 
And I felt it would be great to dig a little deeper into this topic
 
Because sometimes you may not even know you had someone until you lost them
 
Don’t panic I’m not going to take up too much of your time with the Shaun Short episodes so you can fit one in today
 
I can’t wait to see you over there
 
Shaun
 
Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/
Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Website - www.thebehaviourchangecoach.co.uk

Ice Hockey: The comeback is always stronger than the setback

 
“Injuries have shaped how I approach my career today”
 
These are the exact words of England Hockey Strength and Conditioning Coach and former Professional Ice Hockey player Rupert Quiney
 
From being inspired by his dad to play
 
Rupert has to over come all odds to make it pro
 
Growing up around a club that at the time was not playing at the highest level would seem too far fetched for a young athlete to stand out
 
Yet this didn’t deter Rupert
 
But due to a series of serious injuries he was forced to re think about what direction his career was going in
 
And now he gets to help young athletes avoid going through the pain and struggle he did
 
Which you can feel the passion he has for doing this in the episode today
 
Lets glide on over with me to listen to this one
 
Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/
Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Website - www.thebehaviourchangecoach.co.uk