Unlocking Victory: Power Strategy - Transforming Your Day Into An Epic Sporting Battle (ep3)

We’re back with our second Shaun Short Episode

 

Where we quickly dip into my mind to share you thoughts or stories from my Ice Hockey Playing days

 

And show you how to transfer these skills into your daily life

 

Today I will be discussing ‘Chunking’

 

A habit building skill, where if you break down a sporting event you can see how this can you be used in your lives

 

Whether your sport is played in sets, quarters or periods

 

You can see your days the same way to ensure you focus more in the moment

 

Rather than letting it get away from you

 

If you’re plugged in then lets hit play and lets get this episode started

 

Shaun

 

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

 

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/abbynoise/firestorm