How excessive dieting led to a 27 year old Body Builder being post menopausal Ep14

Former body builder turned sustainability coach has pushed her body to the extremes to be in the position to ensure her clients don’t follow the same route she did

 

Through strict training schedules, Tupperware meals in restaurants and missed periods

 

Patricia Poor now has the tools to help her clients achieve the physical results they desire without putting their health at risk

 

Why don't you give this a listen while you're flexing at the gym

 

 

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm